5-HTP occurs naturally in the body. Typically, people produce enough for regular functioning, but some require supplementation. 5-HTP dietary supplements aid in increasing serotonin levels in the brain, significantly affecting mood and behavior. Regular use of 5-HTP can help alleviate symptoms of depression, anxiety, and insomnia. In addition to its antidepressant properties, 5-HTP has also been found to reduce food cravings and suppress appetite making it an effective weight loss aid. It can also be used to treat problems related to headaches, PMS, fibromyalgia, and chronic pain.
People with Parkinson's disease and Alzheimer's may also benefit from taking 5-HTP supplements. Other potential benefits include improved sleep, increased energy levels, improved cognitive functions, and better overall mood. It’s important to note that 5-HTP should not be taken together with antidepressants or other drugs that affect serotonin levels without consulting a doctor first.
The recommended dosages vary depending on the individual, so it’s best to consult with your doctor before taking any supplement. Because serotonin regulates mood and behavior, 5-HTP may improve:
- Sleep
- Mood
- Anxiety
- Hunger
- Pain sensitivity
Since 5-HTP is naturally present in the body, supplementing with it is a clean, holistic way to increase serotonin levels.
Ingredients: Calcium (as Calcium Carbonate), 5-Hydroxytryptophan (from Griffo via simplicifolia seed extract), Gelatin (capsule), Magnesium Stearate.
Manufacturer Country: USA
Product Amount: 60 caps
Gross Weight: 0.25lb (113g)
Suggested Use: Take two (2) capsules once a day as a dietary supplement. For best results, take 20-30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.